Joyful Holiday Meditation

This is not just a relaxing meditation to help relieve stress.

This meditation will help you heal and reprogram on the subconscious level, which is important because everything in your current reality is created by the stories looping in your subconscious.

This means that if you have stories of overwhelm and unmet needs in your subconscious, your reality ~ your holiday season! ~ will reflect overwhelm and unmet needs {which, in short, means a whole lot of stress!}

Listening to this meditation will help you reprogram your subconscious, so you can experience your holidays {and every day!} with joy, peace, and relaxation.

Enjoy! 

Xoxoxox, Jenny