Pussy Centered Living Presents:
Extraordinary Times Care Package
Welcome, beautiful Sister!
My name is Jenny Braxton. I'm a sexuality + empowerment coach helping women reclaim their pleasure and power, so they can THRIVE while creating the lives they desire.
Your life may feel a little topsy-turvy right now. These are certainly extraordinary times we're living in! Upheaval, uncertainty, but also unexpected blessings...
However it is you're feeling right now, it's ok to feel it.
That may be fear, anxiety, overwhelm, or extra stress.
Or maybe you're feeling frazzled with the kids home {all the time}.
Or maybe you're just trying to take it one day at a time...
Whatever it is you're experiencing, I'm honored to support you with these simple yet effective meditations and practices, so you can feel grounded in safety, in your inner wisdom, and even pleasure! during any challenge you may encounter.
No matter what's happening in the world around you, you can still have the ability to thrive.
Below, you'll find a meditation to help you ground into safety within your body; three 1 minute practices to live connected with your deepest essence; and a meditation to invite deepest pleasure into your whole being. Additionally, I share a practice to help you integrate your grief, and an invitation for you to join weekly live calls for the month of April ~ all this so you can meet any challenge and come out on the other side, thriving.
May this Medicine serve the highest good of all beings!
Xoxoxoxo, Jenny
In times like these, your feeling of SAFETY may be deeply disrupted.
This meditation will guide you through a practice that will ground you into your body and into safety, while also allowing you to be the empowered creator of your life, COVID-19 or no.
Take a moment before beginning the meditation to think about that - what do you want your life to look like right now? What do you want to create?
Just because there's a pandemic doesn't mean you're not creating your life - you're ALWAYS creating your life, moment to moment! You may not have control over everything that happens {although, you may...} but you most certainly have the power to choose your response - and when you respond in an empowered way, that's when miracles occur.
So what do you want to create?
{Maybe you want to create an experience of calm, trust, even expansion...
Maybe you want to create an experience of compassion, support, and rebirth}
What do you want your life to look like on the other side of this pandemic?
You could think of this experience as a portal, an initiation - what are you being initiated into? What are you birthing into on the other side of this portal?
How is this experience an opportunity to EXPAND your experience of life???
Download the Safety Meditation
All You Need Is Within
You truly have everything you need within you to navigate these challenging times with the utmost of clarity and grace.
In this short video, I share three 1 minute Pussy Centered practices to connect you with your inner calm and wisdom, and to release any emotional energy that's not serving you, so you can feel grounded, peaceful and empowered within your own body.
Click the button below to watch the video
1 Minute Pussy Centered PracticesPleasure is a Most Powerful Medicine
Even during times of challenge and stress - especially during times of challenge or stress -
you can turn to your body's own inner resources and find pleasure and power to sustain and nourish you, no matter what you're experiencing in the outside world.
Click the button below to download the Expanding Pleasure Meditation
Holding Both Grief AND Pleasure
Grief is an emotion many of us are feeling during this time...we, especially as women, hold a lot of grief - not only from our own lifetimes, but also grief passed down from generations past.
When we have an experience like this pandemic, it can trigger grief of the current situation AND the collective grief. This can feel difficult, overwhelming even - and yet fully feeling your grief and expressing it is so healing and so powerful. It also gives us the capacity to free up energy so we can experience the richness of life, the vibrancy of being alive, and open our capacity to feel more of the good stuff.
I shared this practice at a recent online gathering, and everyone LOVED it! I hope you will too, and that it will be powerful and potent Medicine for your grief.
Please watch the video first, in which I introduce important information to make your practice more powerful.
Then click the button below the video to download the practice audio.
An Invitation For You
What I've experienced in my own life, and what I've seen from my clients, is that the #1 thing you can do to live from a place of calm, trust, ease, abundance, and true pleasure, no matter what challenges you face, is to be connected to the innermost place of your feminine power.
I call this place Pussy.
In these extraordinary times of upheaval, uncertainty, and pandemic, it's essential now - more than ever - for women to be connected to our inherent power.
The time has come, Beautiful ~ we are the ones we've been waiting for.
Click the button below to explore the School of Pussy Centered Living, where we turn the Pleasure and the Power ON!
The School of Pussy Centered Living